Transform workplace wellbeing with evidence-based mindfulness training from one of the UK's leading providers, with over 20 years of experience helping organisations reduce stress and boost happiness at work.

mindfulness in your workplace


Make Mental Health Self-Sustaining

Our evidence-based approach delivers remarkable outcomes:



Our Approach

We teach mindfulness techniques proven to:

  • Decrease stress and anxiety 
  • Prevent burnout
  • Increase focus and productivity
  • Enhance team relationships
  • Improve employee satisfaction


What We Offer

We create bespoke programmes to suit your organisation's needs, delivered on-site, off-site, or online:

Mindfulness taster session

Mindfulness Sessions

Tasters, workshops and top-up sessions for teams to practice mindfulness tools & techniques.

Workplace Courses

Comprehensive wellbeing, mindfulness and compassion training, customised from 2 days to 6-8 weeks.

Facilitator Training

Train your staff to lead mindfulness sessions, creating a sustainable internal resource.

Leadership Course

Practical career development course to become a mindful, resilient and focused leader. 

Impact of mindfulness

Evaluation and ROI

Our research team provides detailed success reporting to demonstrate return on investment to stakeholders.



Delivery Options

We offer flexible delivery to suit your organisation:

  • On-site training at your workplace
  • Off-site training at our venues
  • Online live sessions for remote teams
  • Hybrid solutions combining different approaches



Our Experience

We've successfully delivered programmes for public sector organisations and social care services including:

Read about our impact and past work: 

Explore case studies 


What Participants Say

This course has given me the skills to be a better, aware and observant leader. I feel empowered to be
better every day, bring my team along with me.

Tactical Firearms Commander

This training was extremely high quality and life- changing. It was very clear, content-rich, well-prepared and the facilitators were very effective and competent."

Google Staff



Ready to Transform Your Workplace?

We'd love to discuss how a Breathworks programme could benefit your organisation. Get in touch to create a tailored plan that meets your specific needs.

Get in touch